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LAST TWO PLACES for our Winter Warmer on Fri 19th December 9.30-10.45am. Bring a yoga mat and a blanket and snuggle up! LAST FOUR PLACES for the Spring Term from Jan-March 26 😍Mindful Yoga & Chi Gung in the lovely Fellside Centre in Kendal with optional cuppa and catch up afterwards.
Mindful movements, breathing techniques, key acupressure/shiatsu points and guided relaxations - bliss! 😌
Everyone welcome, no experience needed. Feel free to invite anyone who may benefit. First come, first served. DM me to book 🙏🏼
“Zoë is a warm inclusive and passionate teacher. If you haven’t tried Mindfulness before don’t hesitate. You won’t regret it. It has helped me enormously with coping with anxiety. I feel back in control! Come and join us." SC
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Event Venue & Nearby Stays
Fellside Centre, Fellside Centre, Low Fellside,Kendal, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
