Mindful Trails & Creative Tales - A special 'Spring Into Parks' edition!

Thu Nov 14 2024 at 09:30 am to 12:00 pm UTC+08:00

Riverside Gardens Reserve | Mandurah

Down Under Discoveries
Publisher/HostDown Under Discoveries
Mindful Trails & Creative Tales - A special 'Spring Into Parks' edition!
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๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐’•๐’‰๐’Š๐’” '๐‘บ๐’‘๐’“๐’Š๐’๐’ˆ ๐‘ฐ๐’๐’•๐’ ๐‘ท๐’‚๐’“๐’Œ๐’”' ๐’”๐’‘๐’†๐’„๐’Š๐’‚๐’ ๐’†๐’…๐’Š๐’•๐’Š๐’๐’ ๐’๐’‡ "๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—น๐˜€ & ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ง๐—ฎ๐—น๐—ฒ๐˜€: ๐—” ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ผ๐—ณ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€," ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ, ๐—บ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฟ๐˜๐—ถ๐˜€๐˜๐—ถ๐—ฐ ๐—ฒ๐˜…๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ฐ๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ฒ ๐˜๐—ผ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ ๐—ฎ ๐—ฟ๐—ฒ๐—ท๐˜‚๐˜ƒ๐—ฒ๐—ป๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ๐Ÿ‘ฉโ€๐ŸŽจ
Led by a ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ & ๐—™๐—ผ๐—ฟ๐—ฒ๐˜€๐˜ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ and ๐—˜๐—ฐ๐—ผ-๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜, Chelle Fisher invites you on a transformative journey beginning with a guided walking tour through the scenic natural landscapes of the ๐—๐—ผ๐˜€๐—ฒ๐—ฝ๐—ต ๐—ฎ๐—ป๐—ฑ ๐——๐˜‚๐—น๐—ฐ๐—ถ๐—ฒ ๐—ก๐—ฎ๐—ป๐—ป๐˜‚๐—ฝ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—น alongside the Serpentine River. Immerse yourself in the present moment as you engage in mindfulness exercises designed to deepen your awareness and enhance your overall well-being, fostering a sense of calm and renewal๐Ÿง˜โ€โ™€๏ธ
Throughout the experience, our expert guide will provide insights into the profound impact of nature on ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€, offering strategies for stress management, mood enhancement, and cognitive clarity. You'll have the opportunity to engage in ๐—บ๐—ฒ๐—ฎ๐—ป๐—ถ๐—ป๐—ด๐—ณ๐˜‚๐—น ๐—ฑ๐—ถ๐˜€๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ and ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐—ถ๐—ฒ๐˜€ that encourage personal growth and ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป, fostering a supportive environment for shared insights and experiences๐Ÿ‘ซ
As we continue our exploration, you'll have the opportunity to unleash your creativity through ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ-๐—ถ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—ฎ๐—ฟ๐˜ ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐—ถ๐—ฒ๐˜€. Guided by our facilitators, use provided materials to sketch landscapes, journal personal reflections, and capture the essence of your mindful journey. Whether you're a seasoned artist or exploring creative expression for the first time, this ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€-๐—ผ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ encourages ๐˜€๐—ฒ๐—น๐—ณ-๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† and ๐—ฎ๐—ฟ๐˜๐—ถ๐˜€๐˜๐—ถ๐—ฐ ๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป in a nurturing environment๐Ÿ‘ฉโ€๐ŸŽจ๐ŸŽจ
Our experience culminates with a ๐—ฏ๐˜‚๐˜€๐—ต ๐˜๐˜‚๐—ฐ๐—ธ๐—ฒ๐—ฟ ๐—ถ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—บ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ฒ๐—ฎ, where we come together as a collective to share our insights and thoughts on the experience over a beautiful spread of local flavors. It's a moment to reflect on the journey, connect with fellow participants, and savor the tastes of Mandurah's natural bounty๐Ÿชโ˜•
๐—ค๐˜‚๐—ถ๐—ฐ๐—ธ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„
๐“๐จ๐ฎ๐ซ ๐ฅ๐ž๐ง๐ ๐ญ๐ก ๐š๐ง๐ ๐๐ข๐Ÿ๐Ÿ๐ข๐œ๐ฎ๐ฅ๐ญ๐ฒ: Easy walking experience under 3km
๐–๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ: 3km scenic nature hike, Guided mindfulness practices, Interactive Mental Health Talk, Nature drawing and Journaling including take home 'nature journal and art tool kit', bushtucker inspired morning tea, safety briefing and professional guide/s.
๐Œ๐ž๐ž๐ญ๐ข๐ง๐  ๐ฉ๐จ๐ข๐ง๐ญ: Riverside Gardens Foreshore, Mandurah. The tour ends at the same point
๐“๐ข๐ฆ๐ž: 9.30am start, 12.00pm finish approx (Please allow extra time if possible)
๐—–๐—ผ๐˜€๐˜: Adults $65 / Concession $55 / Child $35
Join us on this holistic journey of self-care and inspiration, where each step offers a chance to recharge, reflect, and reconnect with both nature and yourself. "๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—น๐˜€ & ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ง๐—ฎ๐—น๐—ฒ๐˜€" invites you to embrace the beauty of Mandurah's natural landscapes, cultivating mindfulness, fostering creativity, and nurturing your overall well-being๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ
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Riverside Gardens Reserve, Mandurah, Australia

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