About this Event
Welcome to Mindful Stress Reduction!
Come join us for a relaxing and rejuvenating experience at 5625 Woodrow Bean Transmountain. Our event focuses on techniques to help you reduce stress and improve your overall well-being. Through mindfulness practices and meditation, you will learn how to manage stress effectively in your daily life.
Our knowledgeable instructor will guide you through various mindfulness exercises designed to bring calmness and clarity to your mind. Whether you are new to mindfulness or have experience, this event is suitable for all levels.
Take this opportunity to prioritize your mental health and discover the benefits of mindful stress reduction. Join us for a transformative experience!
Thursdays
May 30-July 25
5:30-7 pm MT
Instructed by Danielle Gardea, Licensed Professional Counselor
Event Venue & Nearby Stays
5625 Woodrow Bean Transmountain suite 129, 5625 Woodrow Bean Transmountain, El Paso, United States
USD 233.02
