Mindful Sound Meditation

Join us for a relaxing evening filled with harmonic vibrations at the Mindful Sound Meditation in Gleneagle Colorado!

Sound Meditation is a powerful tool used to lower brain wave states which combines the ancient practices of meditation with the resilient properties of sound. The resonant vibrations in sound meditation go beyond mere relaxation. Through carefully selected frequencies and tones, sound meditation taps into the body's natural resonance, helping to Quiet the Mind and bring your attention inward.

As these Vibrations Resonate Through You on a Cellular Level, they cultivate a deep sense of mastery over your thoughts and attitudes, fostering a state of being that is centered, confident, and ready to take on the world with unwavering strength and resilience. This practice is not just about finding peace; it's about cultivating the power to maintain that peace, no matter what life throws your way.

How Should You Dress:

Please Dress Comforably--I highly recommend wearing loose clothing and layers as the body's temperature typically drops when your heart rate slows down.

Our studio is brand new and has limited props so please feel free to bring anything with you to help make you feel comfortable in the space, such as a yoga mat(s), pillow(s), blanket(s), bolster(s), and or eye cover(s).

Please feel free to bring anything else to make you feel at home or to set an intention, such as a journal or artifact, stone, crystal or feather.

Important Information:

Please refrain from eating food within one to two hours before this event as sound waves travel more easily through water than through matter and waste.

Please arrive 10 minutes early.

Please plan to arrive with enough time before the start of the event to find parking, use the restroom, introduce yourself and ground into the space.

Parking is available adjacent to the property, as well as around the court.

Contact Information:

If you have any questions, please click the "Contact" link below.

Thank You so much for taking the time to learn about this event, I look forward to serving you soon!

Event Venue & Nearby Stays

Body Mind Frequency, 14510, Gleneagle, United States