About this Event
The MSDC workshop is Dr. Fei Hong's PhD programme, designed for professionals who want to learn about mindfulness and experience what mindfulness is, what makes mindfulness so effective in reducing stress and preventing burnout, and why mindful people report being happier and more satisfied with their lives. You will experience a variety of different types of mindful activities, not just sitting for meditation, but also moving, such as mindful walking, eating, talking, and listening.
During the tea ceremony session, we will taste three types of tea: green, white and dark tea. In addition to learning about tea traditions, including tea classification, history, taste and aroma, we will experience our inner peace through the tea ceremony.
This workshop is a charitable event organised by the International Mental Health Network for Expats (Mental-Health.Network), a non-profit organisation legally registered in Germany in 2022. It aims to provide a professional, safe and private channel for expats to express themselves. It is also a platform to raise awareness about mental health. We are grateful for donations, which will indeed help us to cover the costs of logistics and the tea ceremony. A donation of €18 per person is most welcome.
Event Venue & Nearby Stays
Hafengasse 3, Hafengasse 3, Tübingen, Germany
EUR 0.00