About this Event
Join author, psychologist, and consultant Dr. Christopher Willard for an engaging evening hosted by the Children’s Center of Lexington. This event is designed for parents and professionals interested in learning and sharing mindfulness-based resilience and regulation exercises for all ages. Don’t miss this opportunity to gain valuable insights from a leading expert in the field!
About the Speaker:
Dr. Christopher Willard has extensive experience working with individuals and families, specializing in the treatment of anxiety, depression, and stress-related disorders. His key area of focus is college students and young adults, which is also the subject of his latest book. He has collaborated with numerous organizations to implement mental health, performance, and resilience programs centered on emotional intelligence and mindfulness.
He has authored several books on mental health, child development, and related topics, which have been translated into multiple languages. His work is recognized for its accessibility, practicality, and effectiveness, earning praise from leaders in the field, including Dan Siegel, Tara Brach, Yung Pueblo, Jack Kornfield, and Thich Nhat Hanh.
Dr. Willard speaks internationally and teaches at Harvard Medical School and the Center for Mindfulness and Compassion. His mission is to help individuals and organizations worldwide transform their lives and enhance their well-being.
Learn More: About Dr. Christopher Willard
Event Venue & Nearby Stays
Children's Center of Lexington, 1580 Massachusetts Avenue, Lexington, United States
USD 0.00 to USD 17.85
