Advertisement
Reset, unwind, and learn how to bring mindfulness skills into your family in this 6-week series with our partners at the Montana Mindfulness Project (MMP).10:00-11:30 AM: Little ones are welcome – childcare will be provided on-site
Investment: $20 per session. If cost is a barrier, please reach out—scholarships are available.
Register for a single session or the full series:
10/13: What is Mindful Parenting? Awareness, balance + connection
10/20: How We Grow: Body, mind + spirit
10/27: Mindful Thoughts: How beliefs/intentions affect relationships
11/3: Compassion skills for “big emotions” – yours + theirs
11/10: Responding & listening versus reacting
11/17 Resilience of inner and outer resources + reflection
Questions? Contact MMP Program Director, Emily Hook at [email protected] or Mackenzie Johnson at [email protected]
**This program requires a minimum number of participants to run. If enrollment is too low, you will be notified at least 24 hours in advance and issued a full refund. Thank you for your understanding.
Advertisement
Event Venue & Nearby Stays
1716 W Main St. #8D, Bozeman, MT, United States, Montana 59715
