Kick back & relax in the perfect atmosphere with our ready prepped canvas
About this Event
What is mindfulness? Being mindful means simply noting what is arising, and as best we can, just letting it be. Mindfulness teaches us how to reduce stress and manage anxiety, as well as how to be happier and calmer in the ups and downs of life.
Mindful art, crafting and creativity can be fulfilling ways of building mindful activity into our lives. Creativity can tick all three wellness boxes of achievement, connection and enjoyment.
Paint by Numbers is an excellent way of being mindful, with a pre-prepared numbered canvas and corresponding paints, there is no pressure to do anything but sit back, relax and enjoy the process!
Paints, canvas, easel, beret and apron will all be waiting for you!
As well as your canvas, you also get a take home colouring sheet to continue your mindfulness journey whenever you like and some simple mindfulness exercises to try at home!
Various covid safe measures in place!
A perfect little bit of self care to enjoy.
Book now to avoid disappointment!
Sumayyah
The Creative Society Team
Event Venue & Nearby Stays
Chapter One Books, 19 Lever Street, Manchester, United Kingdom
GBP 0.00 to GBP 22.00