Mindful Nature Immersion: Wellness Walk & Restorative Sound Bath

?? Discover Inner Peace, Reconnect with Nature, and Immerse Yourself in the Healing Power of Sound! ??

Are you ready to escape the hustle and bustle of the city and embark on a transformative journey of self-discovery? Join us on July 27, 2024, from 10:00AM to 12:30PM, for an unforgettable wellness walk and sound bath experience that will leave you feeling refreshed, rejuvenated, and deeply connected to the world around you! Wonderful event for the family and for children. Children under 12 years of age must be accompanied by an adult.??

Led by the talented and experienced guide, Isabel Varela, this two-and-a-half-hour journey begins with a one-hour walk through the enchanting Central Park ravine, a hidden gem that will transport you to the serene landscapes of upstate New York. As you walk, you'll learn and practice powerful mindfulness techniques designed to melt away stress and promote deep relaxation. ?‍♀️?

Highlights:

✨ One-hour mindful walk through Central Park's stunning ravine

✨ Powerful mindfulness techniques to melt away stress and promote relaxation

✨ One-hour immersive sound bath with crystal bowls, gongs, and other instruments

✨ Repurpose Your Life recycled paper journal to capture your insights and intentions

✨ Supportive 30-minute sharing circle to connect with like-minded individuals

But the magic doesn't stop there! Following the walk, you'll be treated to a mesmerizing one-hour sound bath, where you'll be enveloped in the soothing vibrations of crystal bowls, gongs, and other instruments. This immersive experience will guide you into a state of deep relaxation, allowing you to release tension, quiet the mind, and connect with your inner self. ??

As part of this summer celebration, you'll also receive a one-of-a-kind Repurpose Your Life recycled paper journal to capture your thoughts, insights, and intentions. And, during the final 30 minutes, you'll have the opportunity to share your experiences with like-minded individuals, creating a sense of community and belonging. ?✨

Whether you're a seasoned nature lover, a sound healing enthusiast, or simply seeking a moment of tranquility amidst the chaos of city life, this wellness walk and sound bath is perfect for you. Don't miss out on this incredible opportunity to celebrate Earth Month in a meaningful and mindful way. Spaces are limited to ensure a personalized and intimate experience, so register now for just $22.22+tax per person. All you need to bring is comfortable walking shoes, a towel or blanket to sit on, water to stay hydrated, and an open mind and heart ready to embrace the healing power of nature and sound. ??

Join us on this transformative journey and discover the peace, joy, and connection that awaits you in the heart of Central Park! ??

Event Venue & Nearby Stays

West 103rd Street & Central Park West, West 103rd Street & Central Park West, New York, United States