Advertisement
More than just a walk, this rejuvenating activity is where we'll connect with nature, journal our experiences, and unleash our creativity!Date & Time:
14 March 2024, Thursday Afternoon 3:15 pm - Meet at Telok Blangah MRT Control Station (No train from Harbour Front) 3:30 pm - Let the Mindful Nature Walk Begin ��� - Approximately 2.5 to 3 hours of soul-enriching activities. - We will end our activity at Henderson Waves. The bus services available at the nearest bus stop from our ending point at Henderson Waves goes to Vivo City. IMPORTANT: There will be stairs and slopes on this route and may not be so suitable for people with weak knees and joints.
For participants with their own transportation: The recommended carpark area is 10-15 minutes walking distance between the meeting and ending point, located around Block 56 Telok Blangah HDB carpark. Parking charges apply.
� Embrace the Present Moment - Mindful Nature Art Journaling Walk! �
Join us on March 14, 2024, for a nourishing afternoon, where we'll blend the power of mindfulness, the beauty of nature, and the joy of artistic expression. This event is more than just a walk; it's a journey to reconnect with yourself and the world around you.
During this event, we will take a leisurely walk through the serene surroundings of Telok Blangah to Henderson Waves, allowing you to connect with nature and find inspiration for your art. Led by StephT (IG: @stephtcreates , a journaling coach with 8 years of teaching experience, you will guided to observe and appreciate the environment around you.
With your art journal in hand, capture the essence of the moment by sketching, painting, or writing about your experiences. This expressive activity will help you to be present in the moment, heighten your senses, and foster a deeper connection with nature.
No prior experience in art journaling is necessary. This event is open to individuals (aged 17 and above) who have an interest in nature and a desire to explore their creative and reflective side. So, grab your art supplies and join us for a mindful and artistic adventure at Telok Blangah!
Experience a slow half-day with curated activities (60% Walking + 40% Seated) that combines Mind � + Nature� + Art � for Self-Care, Self-Expression, and Self-Discovery while deepening inner and social connections! �
� Mindfulness in Practice & in Nature: Engage in guided mindfulness exercises that bring you into the present moment, surrounded by the tranquility of nature.
� Soulful Connections & Conversations: Build connections with like-minded individuals through heartwarming conversations and shared experiences.
� Mindful Art Exercises & Reflections: Enjoy the physical and mental headspace provided and tap into your creativity with art exercises that encourage self-expression and reflection.
� (Almost Fully) Digital Detox Morning: Unplug and unwind as we encourage a digital detox morning, allowing you to fully immerse yourself in the natural beauty around you.
� Rain or Shine Nature Experience: Embrace the unpredictability of nature and relish in the experience, rain or shine.
Recommended Things to Wear/Bring: � Comfortable Active Wear � Shoes/Sandals (Rain-Friendly) � Comfortable Bag (Rain-Friendly) � Insect Repellent � Sunscreen � Water Bottle � Wet/Dry Tissues � Raincoat or Umbrella (Preferred) � Basic Writing + Drawing Materials � MUST BRING OWN NOTEBOOK� (or Pre-purchase our notebook with complimentary name lettering at $8 each)
Good To Also Bring (if you can): � Cap � Sunglasses � Personal Sitting Mats � Basic Colouring Materials
Please note:
All planned activities are subjected to flexible adaptations due to weather or any other circumstances. We will also be embracing some levels of discomfort as part of the nature experience; including the rain, sweat, heat, insects, etc. There will be photos taken during the activity and some may be used for marketing future walks. Please be reminded to be responsible and alert for your safety, and stay close to the group throughout the session for information and support.
Ticket Information: � Limited spaces available! Secure your spot now for a late afternoon of rejuvenation and creativity.
Don't miss the chance to embark on this soul-enriching adventure. Book your tickets and let the journey begin!
Advertisement
Event Venue & Nearby Stays
463 Telok Blangah Road,Singapore,109028,SG
Tickets