Mindful Museum: Singing Bowl Sound Bath

Wed Jan 08 2025 at 06:00 pm to 07:00 pm UTC-05:00

2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607 | Raleigh

North Carolina Museum of Art
Publisher/HostNorth Carolina Museum of Art
Mindful Museum: Singing Bowl Sound Bath
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Enjoy a restorative sound bath in the peaceful setting of our galleries. Sound baths are a meditative practice that use resonant instruments to calm the nervous system, decrease stress, and enhance rest.
Vibrational instruments such as crystal “singing” bowls create an immersive experience designed to evoke a parasympathetic state and offer opportunities for healing and connection on a deeper level. Facilitated by Amanda Richardson.
Ages 16 and up.
Image: Courtesy of Amanda Richardson
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2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607

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