Mindful Munching: Tackling Stress Eating to Boost Your Workday

Focus on understanding why we reach for comfort foods during stressful times and how to make better food choices. Discuss mindfulness techniques and simple swaps to curb cravings and enhance focus.

Presented by Lucas Flaherty, Dietician, Sodexo

Event Venue & Nearby Stays

Innovation Kitchen (2nd Floor of AMU), 1442 W. Wisconsin Ave., Milwaukee, United States