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If you want to put healthier eating habits on the menu, mindfulness techniques may help you! They are not about dieting or restrictions. They are about eating when you are truly hungry, slowing down and savoring the flavor. Expand your mind, not your waistline. Join Felicia Marable-Williams, UF/IFAS Extension Agent (who’ll also share a delicious, veggie-packed twist on a classic comfort food recipe).
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Event Venue & Nearby Stays
UF IFAS Extension Osceola County, 1921 Kissimmee Valley Ln, Kissimmee, FL 34744-6107, United States,Buenaventura Lakes, Florida
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