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Reform, Reset & RechargeA Six-Week Introduction to Reformer Pilates for Mums
Prioritise yourself. Rebuild from the inside out.
Who it’s for:
Mums of school-age children who are ready to carve out some intentional time for themselves — to reconnect with their bodies, improve core and pelvic floor strength, and boost total-body mobility, all while moving in a calm, supportive space.
Whether it’s been years since you last exercised or you’ve simply fallen out of routine, this course will meet you where you’re at.
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Event Venue & Nearby Stays
Whitchurch road, Cf143jp Cardiff, United Kingdom, Cardiff, United Kingdom
Tickets
