Mindful Mover with Melissa Kinney

Mindful Movers with Melissa Kinney

Join us on a journey of self-discovery, connection, and mindfulness as we tap into our bodies' innate wisdom and learn to slow things down!

Regardless of age or fitness level, this class is designed to help you create space and deepen your connection with your body through various breath and movement techniques. Melissa's guidance will leave you feeling centered. This is a perfect opportunity to engage in mindful movement and foster a stronger bond with themselves and each other.

We encourage you to bring a bottle of water and a yoga mat.

Event Venue & Nearby Stays

1000 E Waco Dr, 1000 East Waco Drive, Waco, United States