Mindful Movements W/Shannon.Small Group Classes At Elevate Mind Body Beauty

Thu, 10 Apr, 2025 at 06:00 am to Thu, 29 May, 2025 at 07:00 am UTC-04:00

4085 Seneca St | Buffalo

Shannon from Elevate Mind Body Beauty & Coaching
Publisher/HostShannon from Elevate Mind Body Beauty & Coaching
Mindful Movements W\/Shannon.Small Group Classes At Elevate Mind Body Beauty
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Small group circuit style workouts focusing on strength training at Elevate Mind Body Beauty. All levels, and beginner friendly movements.
About this Event

Small group circuit style workouts focusing on strength training at Elevate Mind Body Beauty. All levels, and beginner friendly workouts using the whole body vibration plate, resistance bands, light dumbbells, and body weight. Slower paced workouts in a calm spa like environment while focusing on correct form, and breathwork.

$30 single class/ $99 for unlimited classes for one month

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Event Venue & Nearby Stays

4085 Seneca St, 4085 Seneca Street, Buffalo, United States

Tickets

USD 0.00 to USD 30.00

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