About this Event
Come join us for Mindful Movement, a women’s wellness circle designed to help you reconnect with your body, quiet your mind, and create space for self-care and connection.
This 50-minute session blends gentle movement, mindfulness, and meaningful moments of community:
✨ What to Expect:
- Guided Meditation: Begin with a calming meditation to center your thoughts and ground yourself in the present moment.
- Mindful Movement: Flow through soft, intuitive movements that help release tension and foster a sense of freedom and connection with your body.
- Reflective Sharing: Gather in a supportive circle to reflect and share experiences (if you feel called to) while connecting with like-minded women.
No prior experience with meditation or movement is needed—this is a space for you to simply come as you are.
💛 Why Join Us?
This circle is a chance to pause, breathe, and nourish yourself—body, mind, and soul—while surrounded by a community of supportive women who understand and celebrate your journey.
Space is limited, so be sure to reserve your spot! We can’t wait to share this beautiful evening of connection and mindful movement with you.
✨ Special: Bring a NEW friend along, you’ll get a $5 voucher for next time.
Get Connected
Join our WhatsApp chat for updates or any questions about the event. It's also a great way to get to know your new friends before the walk!
https://chat.whatsapp.com/C2X6Oyr4nY1LBVATmKFcUQ
T&C’s:
Photos/videos will be taken at this event to use on our social media. Please inform us on your arrival if you wished not to be photographed.
Event Venue & Nearby Stays
LOT 7 Studio, Seven Hills, Australia
AUD 17.19
