Mindful Movement: Yoga + Pilates Series

Sat, 26 Apr, 2025 at 10:00 am to Sat, 27 Dec, 2025 at 12:50 pm UTC-07:00

The Green Nook | Escondido

The Green Nook
Publisher/HostThe Green Nook
Mindful Movement: Yoga + Pilates Series
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Strengthen, stretch, and center yourself with all-levels Yoga & Mat Pilates at The Green Nook—where plants and movement take root.
About this Event

Join us at The Green Nook for a rejuvenating blend of Yoga and Mat Pilates—designed to build strength, improve flexibility, and calm the mind.
Our all-levels classes combine mindful movement with core-focused exercises to help you feel aligned, strong, and centered. Whether you're just beginning or deepening your practice, our welcoming environment and lush plant-filled space provide the perfect sanctuary for wellness.

✨ What to Expect:
• A fusion of yoga flow and mat Pilates techniques
• Breathwork, gentle stretching, and core strengthening
• A supportive, inclusive atmosphere
• All levels welcome – modifications provided

📍 Held at The Green Nook in Escondido – where plants and movement take root.


Agenda

🕑: 10:00 AM - 10:50 AM
Vinyasa Yoga
🕑: 11:00 AM - 11:50 AM
Classic Mat Pilates
🕑: 12:00 PM - 12:50 PM
Sculpt Pilates
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Event Venue & Nearby Stays

The Green Nook, 2319 East Valley Parkway, Escondido, United States

Tickets

USD 20.00

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