Mindful Movement with Sarit Sela: SloMo & Nia Session

Sat, 30 Aug, 2025 at 10:00 am UTC-04:00

302 NE 6th Ave, Gainesville, FL, United States, Florida 32601 | Gainesville

The Historic Thomas Center
Publisher/HostThe Historic Thomas Center
Mindful Movement with Sarit Sela: SloMo & Nia Session
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Join us for a serene and empowering mindful movement session led by Sarit Sela, combining the joyful expression of Nia with the meditative flow of SloMo. Offered in accompaniment to the Serenity~Art in Meditation exhibition at the Thomas Center gallery.
This all-levels session includes grounding breathwork, rhythmic and slow flow meditative movement.
No experience necessary — just wear comfortable clothing, and feel free to move with or without shoes. Come as you are. Leave feeling centered, refreshed, and uplifted.
Acompáñanos en una sesión serena y empoderadora de movimiento consciente dirigida por Sarit Sela, que combina la alegre expresión de Nia con el flujo meditativo de SloMo. Se ofrece en el marco de la exposición Serenidad~Arte en la Meditación en la galería del Centro Thomas.
Esta sesión para todos los niveles incluye respiración profunda, movimiento lento y meditación sentada de cierre.
No se necesita experiencia previa.
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Event Venue & Nearby Stays

302 NE 6th Ave, Gainesville, FL, United States, Florida 32601

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