Mindful Movement: A Journey to Balance and Relaxation
Join us for "Mindful Movement' a rejuvenating experience designed to harmonize your body and mind.
Through gentle movements we will explore exercises that enhance balance flexibility and reduce stress. Our session with also incorporate breathwork techniques to deepen relaxation and connect you with your inner self.
Whether you are new to mindfulness practice or you've had prior experience this workshop is perfect for anyone seeking a tranquil escape and a chance to cultivate mindfulness in their daily life.
Come move with us and embrace the journey to a balanced and peaceful you.
This event is free
donations are greatly appreciated!
Event Venue
Cowlitz Metaphysics, 1339 Commerce AveSuite 211, Longview, United States
USD 0.00
