Mindful Movement with Ana Zayas

Sat Jun 29 2024 at 03:30 pm to 04:00 pm

700 Boylston St, Boston, MA, United States, Massachusetts 02116 | Boston

Children\u2019s Library, Boston Public Library
Publisher/HostChildren’s Library, Boston Public Library
 Mindful Movement with Ana Zayas
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Kids will learn how to connect with their breath, their body, and their feelings through exercises such as yoga poses, singing & dancing, and the healing sounds of the singing bowls. Miss Ana helps kids transition from calm breathing to fun, exciting moves and back to calmness. Grownups are welcome to practice with the kids and learn some of the techniques they can bring home. Ages 2-10.
Accessibility Notice: We strive to make our events accessible. To request a disability accommodation and/or language services, please contact the Children's Room at [email protected] or call (617) 859-2476. Please allow at least two weeks to arrange accommodation.
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700 Boylston St, Boston, MA, United States, Massachusetts 02116

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