Advertisement
Kids ages 2-10 and their caregivers, join us on Saturday, October 22 at 3:30pm in the Children's Library's Rey Room for Mindful Movement with Ana Zayas! Mindful Movement for kids is a fun class designed to help kids learn how to connect with their breath, their body, and their feelings through exercises such as yoga poses, singing & dancing, and the healing sounds of the singing bowls. Miss Ana helps kids transition from calm breathing to fun, exciting moves and back to calmness. Grownups are welcome to practice with the kids and learn some of the techniques they can bring home. Note: We will have yoga mats provided, but please feel free to bring your own if you prefer.
Advertisement
Event Venue & Nearby Stays
Boston Public Library, 700 Boylston St, Boston, United States