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MINDFUL MOVEMENT QIGONG SERIESJoin us for a new weekly Qigong class led by Lumi at the Whitefish Community Center β¨
Qigong (chee-gong) is a gentle movement practice that blends slow, flowing movements with breathwork, mindful awareness, and the cultivation of qi (life-force energy). Through simple, accessible forms, weβll explore sensing and guiding energy to harmonize the physical, emotional, energetic, and spiritual bodies.
This class is suitable for all levels and offers a calming yet energizing way to improve mobility, reduce stress, and reconnect with your body from the inside out.
π Thursdays at 1pm
π February 19 β April 2, 2026
π Whitefish Community Center
121 E Second Street, Whitefish MT
π₯ Age participation:
β’ Ages 14 and up welcome
β’ Ages 10β13 welcome with parent/guardian supervision
β’ Babies are welcome to attend in strollers or carriers
βοΈ Please wear comfortable clothing suitable for gentle movement
βοΈ Free and open to the public
π Cash or Venmo donations welcome
β¨ Meet Your Instructor: Lumi
Lumi holds a Medical Qigong Therapy Certificate (150 hours) from the Acupuncture and Integrative Medical College and completed Qigong Teacher Training (200 hours) through Living Aligned Qigong. She has been teaching Qigong for approximately 2.5 years and offering Qigong therapy for 3.5 years, bringing a grounded, compassionate approach that supports whole-person wellbeing.
Come as you areβthis is a welcoming, family-friendly space to move mindfully together.
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121 E 2nd St, Whitefish, MT, United States
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