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Discover gentle yet effective movement with "Mindful Movement: Poetic Fitness Low Impact Session." Build strength, flexibility, and balance!Discover the power of gentle yet effective movement with "Mindful Movement: Poetic Fitness Low Impact Session." This class is designed for all fitness levels and focuses on low-impact exercises that build strength, improve flexibility, and enhance overall well-being. Whether you're new to fitness or looking for a more sustainable way to stay active, this session offers a rejuvenating workout that won’t strain your joints. Led by experienced trainer Coach Shelly, you'll engage in mindful, intentional movements that leave you feeling balanced and energized. Join us for a fitness experience that connects your mind, body, and spirit, while promoting longevity and health. Step into a workout space that prioritizes your wellness journey and encourages you to move at your own pace. Let’s get moving—mindfully!
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Event Venue & Nearby Stays
3550 Lawrenceville-Suwanee Road,#Suite 108,Suwanee,30024,US, United States
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