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Free drop-in program. No registration required.Connect with nature during this meditative movement class where we practice amongst the evergreens and bird calls. Similar to tai chi, this type of movement helps support health and harmony of body and mind. The class will begin with a gentle walk to warm up the body and calm the mind before settling into our practice of connecting to, and moving with, the rhythms of nature and our own body and breath.
This program runs rain or snow or shine but will be cancelled or re-scheduled if severe weather is expected. Please dress for the weather and trail conditions. Be prepared for biting bugs. No pets please.
Meet by the picnic shelter located by the park main entrance at 801 Trillium Drive. The instructor will provide participants with a sign-in sheet and waiver form to complete at the start of the program.
Note: There is no winter maintenance of trails. Be prepared for remnant snowy/icy trail conditions.
No registration required.
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Event Venue & Nearby Stays
Huron Natural Area, 805 Trillium Dr, Kitchener, ON N2R 1J9, Canada,Kitchener, Ontario