Mindful Movement & Balance

This class combines mindful movement with balance-focused postures, encouraging greater stability and concentration. We’ll work on grounding ourselves physically and mentally, creating a sense of equilibrium.

Benefits: Improved balance, coordination, enhanced focus, mindfulness.

For more details about Viona Healing Flow teaching, please visit: Viona Healing Flow

Event Venue & Nearby Stays

Oakwood Suites Bangkok, 20 Soi Sukhumvit 24, Khet Khlong Toei, Thailand