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Mondays | 5:30 PM - 6:30 PM | Lawrence United Methodist Church "Be still and know that I am God." Psalm 46:10.
Join us every Monday evening to pause, breathe, and embrace the week ahead with renewed energy and clarity. Whether you're looking to relieve stress, improve flexibility, or simply dedicate a moment to yourself, this devotional practice is a gentle invitation to explore the harmonious blend of physical movement and inner stillness.
Accessible Yoga for Every Body
This class is a heartfelt invitation to everyone—regardless of experience or ability. Explore floor-based postures and breathing meditations that calms the mind and rejuvenates the spirit. Designed to be inclusive and welcoming, it’s the perfect setting to come as you are, find peace, and reconnect with your body and soul.
Give What You Can: Supporting Wellness for All
In our commitment to make wellness accessible, this class embraces a 'Give What You Can' approach. Your contributions empower Tanisha and the Resilient Yoga Community, helping us extend the gift of yoga and mindfulness to every corner of our community.
- Community Giver: $5
- Sustaining Giver: $10
Meet Your Instructor: Tanisha Neely
Resilient Yoga was born from a vision nurtured by founder and teacher Tanisha Neely. Drawing from her own journey of finding peace and strength within the realms of yoga and mindfulness, she is now on a mission to share this transformative power with YOU. With years of experience and a deep passion for holistic wellness, Tanisha guides each session with care, fostering an environment where growth and peace are within everyone’s reach.
Tanisha believes in accessibility and ensuring that the rejuvenating and healing practices of yoga and mindfulness are available to everyone, irrespective of their background or circumstances. Her mantra, "Grow Through What You Go Through," encapsulates her belief in the potential of every person to transform challenges into stepping stones for growth.
She invites you to discover your own strength, find peace amidst the chaos, and join a group of people who believe in the power of healing together. Follow Tanisha’s journey and insights @mindfullytanisha
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Event Venue & Nearby Stays
Lawrence United Methodist Church, 5200 N Shadeland Ave,Indianapolis,IN,United States
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