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Mindful MovementWednesdays, Sept. 3-24, 10-11 a.m. Join Environmental Educator Eleva Potter on Wednesday mornings to slow down and pay attention to our senses in nature. We’ll practice different grounding techniques focused on mindfulness and stress reduction. Expect to be outside the whole time unless it’s raining. May involve a short walk on a dirt trail with some standing and sitting. Meet at the picnic tables outside of the Burns Park Shelter (across the park from the Ann Arbor Senior Center, 1320 Baldwin Ave.). No experience necessary. Preregistration required. Click here https://secure.rec1.com/MI/city-of-ann-arbor/catalog?filter=c2VhcmNoPTM3ODYzNDM= or call 734.794.6250. Free of charge.
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Event Venue & Nearby Stays
Burns Park, Ann Arbor, United States
