About this Event
Mindful Movement is back! Join us for an afternoon of movement and connection. The intention of this workshop is to create a supportive and nurturing space where participants can explore the intersection of yoga and mental wellness. Let yourself be guided by our facilitators through a series of activities, including yoga, meditation, and an exploration of your internal wellness resources.
Make sure to bring the following:
- Yoga mat đ§
- Water bottle đ§
- Good energy â¨
Optional:
- Comfy clothes for the post-yoga activities đ¤
If youâd like to help raise funds for the organizations we support, there will be a station with apparel for sale. Credit cards and Venmo will be accepted.
Weâre very excited to see you there!
Event Venue & Nearby Stays
Western Market, 2000 Pennsylvania Avenue Northwest, Washington, United States
USD 0.00
