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Join us for a relaxing day of movement and meditation for stress relief, mindfulness workshops, and a "Foods to Help Your Moods" lunch.Space is very limited, make sure to sign up now!
Come in your comfies for a day of letting go and refueling our bodies, minds, and hearts!
Agenda includes:
Low/moderate impact workout (45-60 minutes)
Foods to Improve Your Moods (60 minutes)
Guided Meditation (20-30 minutes)
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Event Venue & Nearby Stays
7825 47th Ave NE, Marysville, WA, United States, Washington 98270
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