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Learn mindfulness practices in this small group setting to deepen or add to your own meditation practice. For adults and teens. Registration is required at https://guelphpl.libnet.info/event/10426969Join this three session mindfulness program to learn additional mindfulness skills to deepen or add to your meditation practice.
Open to those with some form of a mindfulness practice already and those new to mindfulness meditation.
This mindfulness program is led by Blakie Sahay, BA, BScOT, Master of Education, Certified Mindfulness Teacher - International Mindfulness Teachers Association.
You may register for all three or only one part of this series.
If you have any questions, please contact Emily Tyschenko at [email protected].
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Event Venue & Nearby Stays
Guelph Public Library - Main Library, 100 Norfolk St, Guelph, ON N1H 4J6, Canada,Guelph, Ontario
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