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Take a break, recharge, and re-center yourself through our Mindful Mondays at Fisher. Each session is designed to guide you through mindfulness exercises that will help you cultivate a sense of calm, awareness, presence, and peacefulness. We'll also be exploring works of art through the practice of "slow looking." Led by Mark Miller, Psy.D., MPH, CMT-P Co-Director of Mindful USC.About the teacher:
Mark Miller is the Co-Director of Mindful USC and a clinical psychologist and certified mindfulness teacher. Dr. Miller worked at the USC Student Counseling Services for three years prior to his work with Mindful USC. He has been a meditator for over 25 years and is interested in integrating psychology and mindfulness practices. Mark also has a private psychotherapy practice.
Dr. Miller regularly teaches mindfulness topics including the basics of mindfulness, working with distress, Mindful Self-Compassion, and the spirituality of mindfulness to help USC community members build strong mindfulness skills to help them manage strong emotions and recurrent thoughts while being compassionate towards themselves and others as well as to build meaning through connection with their own lives.
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Event Venue & Nearby Stays
823 Exposition Boulevard, Los Angeles, CA, United States, California 90089
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