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Mindful MondaysThis class returns again in September with the first block running for 5 weeks.
This is for you if you've never tried yoga or meditation before, and would now like to give it a go!
It's a very slow and gentle class with an equal mix of relaxing breath-work, yoga poses and relaxing meditation.
No experience of yoga is needed.
All mats etc provided.
Where - my studio at 122 Orby Drive (located in the row of shops)
Time - 9.30am
When - Every Monday beginning September 1st
Cost - £45 for 5 weeks or £10 per individual class
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Event Venue & Nearby Stays
122 Orby Drive, BT5 6BB Belfast, United Kingdom, 122 Orby Drive, Belfast, BT5 6BB, United Kingdom
Tickets
