Mindful Monday Chair Yoga (Registration Required)

Mon Sep 08 2025 at 03:00 pm to 04:00 pm UTC-05:00

745 Vermont St, Lawrence, KS, United States, Kansas 66044 | Lawrence

Senior Resource Center - SRC
Publisher/HostSenior Resource Center - SRC
Mindful Monday Chair Yoga (Registration Required)
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This senior yoga class is designed to strengthen muscles and increase flexibility and can be altered to accommodate all fitness levels. Most poses will be done in a chair, with some done using the wall for balance. The cost is $30 for an 8-week session and you provide your own yoga mat. To register, contact Kim at 785-856-0203.
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745 Vermont St, Lawrence, KS, United States, Kansas 66044

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