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Take a Moment for Yourself.Join us for Mindful Moments: Meditation for Stress Reduction on May 9th at 1:00pm at the Nest Senior Center in honor of Mental Health Awareness Month.
This free event is designed to help you slow down, breathe deeply, and find balance through guided meditation. Whether you’re new to mindfulness or looking to refresh your practice, you’ll leave feeling calmer, centered, and more connected.
Spaces are limited — register today!
Call the Fort Lee Health Department at (201) 592-3500 ext. 1510 to reserve your seat. The event
Prioritize your mental well-being. You deserve it!
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Event Venue & Nearby Stays
319 Main St, Fort Lee, NJ 07024-4705, United States
