Mindful Moments - A Yoga and Sound Retreat for Women

Fri Oct 18 2024 at 03:00 pm to Sun Oct 20 2024 at 01:00 pm

Myola Jervis Bay | South Nowra

Grounded Motion
Publisher/HostGrounded Motion
Mindful Moments - A Yoga and Sound Retreat for Women
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This weekend retreat is your chance to escape from the hustle and bustle of daily life and focus on self-care. It's a chance to recharge and rejuvenate your mind, body, and soul.
Imagine starting your day with an empowering yoga session, morning meditation and nourishing breakfast. Followed by an afternoon of lunch, exploring nature, reading a book or taking time to just be. End your day with a filling dinner, gentle movements and a soothing restorative yoga practice accompanied by a crystal sound bath, priming your body and mind to rest deeply.
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Event Venue & Nearby Stays

Myola Jervis Bay, Shoalhaven,NSW,Australia, South Nowra

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