Mindful Meditation Every Wednesday at the Shrewsbury Senior Center

Wed Aug 20 2025 at 01:30 pm to 02:30 pm UTC-04:00

98 Maple Avenue, Shrewsbury, MA, United States, Massachusetts 01545 | Shrewsbury

Publisher/HostShrewsbury Council on Aging Department and Senior Center

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Mindful Meditation Every Wednesday at the Shrewsbury Senior Center

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Mindful Meditation 1:30-2:30 (Side B)
Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.

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98 Maple Avenue, Shrewsbury, MA, United States, Massachusetts 01545

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