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About this Event
Mindful Meditation based on Chinese Chan Tradition
Join us for an immersive experience of mindfulness through the ancient practice of Chinese Chan meditation. In this event, we will delve into the teachings and techniques of Chan Buddhism, guiding you towards a state of deep inner calm and self-awareness.
Discover the power of the present moment as we explore various meditation methods, including focused breathing and body scanning. Learn to cultivate a peaceful mind and let go of distractions, allowing yourself to fully embrace the present.
Our session will take place on Tuesday evenings at 18:00:00 GMT+0000. You can find us at 112 Balmoral Road, Morecambe, LA3 1ST. Come and experience the transformative effects of mindful meditation in a serene and welcoming environment.
No prior experience is necessary. Whether you are a beginner or an experienced meditator, this event offers an opportunity to deepen your practice and connect with like-minded individuals.
Take a break from the hustle and bustle of daily life and embark on a journey of self-discovery and inner peace. Join us for this enriching event and unlock the countless benefits of mindfulness and meditation.
Free to join. No charge. Everyone with good intention is welcome.
Snacks and Chinese Tea provided for meditation.
Donation is gratefully accepted.
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Event Venue & Nearby Stays
Tregothnan Retirement Home, 112 Balmoral Road, Morecambe, United Kingdom
GBP 0.00