Mindful Meditation at The Longview Public Library

Join us at The Longview Public Library every Monday from 10am to 11am for Mindful Meditation an 8 week journey into the art of mindfulness. We'll demystify meditation explore breathing techniques and implement what we learn through a live guided meditation with Sound Healing. Unlock your inner guru and cultivate a deeper sense of peace and presence. Free Admission!

Cowlitz Metaphysics will offer guided meditation breathwork & sound healing.

This program is for adults who are:

• Curious to learn about meditation.
• Interested in alternative therapies.
• Looking for a positive start to their week.
• Wanting to connect with other individuals who share the same interests.

Event Venue

Longview Public Library, Louisiana Street, Longview, WA, USA, United States