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In addition to learning basic techniques, we will review the well-documented medical evidence that meditation practice reduces stress, lowers blood pressure, and actually slows the aging process. Attend one class or all, free, with donations to Hoffler Creek welcome.
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Event Venue & Nearby Stays
Hoffler Creek Wildlife Preserve, 4500 Twin Pines Rd, Portsmouth, VA 23703-1531, United States,Portsmouth, Virginia
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