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A Woodland Wellbeing forest bathing session normally lasts between 1 and a half to 2 hours. Expect a mindful, gentle paced stroll immersed in the natural environment. We will be moving at approximately 2-3 miles an hour.There will be invitations to join in activities developed to help you engage all your senses in your Shinrin-Yoku (forest bathing) experience as well as the opportunity for quiet reflection. As the session draws to a close we will pause for a restorative tea and share our experiences of our time spent together in nature.
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Event Venue & Nearby Stays
Queen Elizabeth Country Park - Hampshire County Council, Beechwood Kitchen & Kiosks, Waterlooville, PO8 0QE, United Kingdom,Waterlooville
Tickets
