Mindful Living

Fri Nov 29 2024 at 10:00 am UTC+00:00

Faversham Umbrella, Court Street, Faversham | Faversham

Publisher/HostFaversham Umbrella

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Mindful Living

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Introduce people to the art of
Mindfulness. Explore the reasons behind Mindfulness and try out some practical activities. Mindful language, how do we use this? Autogenic relaxation - a practical exercise. Guided relaxation - a practical exercise. How can it help you in your everyday life? To book please email [email protected]

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Faversham Umbrella, Court Street, Faversham, United Kingdom

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