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Introduce people to the art ofMindfulness. Explore the reasons behind Mindfulness and try out some practical activities. Mindful language, how do we use this? Autogenic relaxation - a practical exercise. Guided relaxation - a practical exercise. How can it help you in your everyday life? To book please email [email protected]
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Event Venue & Nearby Stays
Faversham Umbrella, Court Street, Faversham, United Kingdom
