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✨A mindful hike✨ integrates spiritual practices into the heart of nature.✉ HOW TO JOIN?
Registration via personal message to Mindful Mountain Adventures
- LIMITED SPOTS available - as we want to keep it intimate and cozy for all participants.
? WHERE:
! around 1 h from Tallinn !
Most probably in Laheema National Park ?️ One week ahead of the hike, we will publish the exact meeting point and area with you! ?
We will try to organize car sharing:)
WHEN & HOW LONG
It's a full day of hiking and activities starting around noon (Be at the meeting point around 11:30am), and ending around sunset (8pm)
WHAT TO BRING?
You should have some
- comfy shoes
- water
- a cup for drinking, a spoon, and a bowl for eating (we could also provide if you have none of these)
- small towel
- iso-mat/yoga mat or similar, which keeps you dry when sitting and laying (we could also provide you one, if you don't have any, feel free to ask:))
GOOD TO KNOW:
It is suitable for beginners, as there are many pauses to relax or do a small workshop/activity.
FOOD:
Please bring snacks for the day :)
For lunch, we will prepare a warm meal for everyone (lentil soup)
?Language: English (Estonian translation here and there if needed)
? You can expect:
?♂ Meditation and breath work: find peace and clarity through guided meditation sessions
? Workshops: connect with nature and the group through insightful sessions on e.g., nature therapy, forest bathing, creative play, and sharing circles
? Rituals: awaken your spirits through rituals infused with the healing power of nature medicines.
? PAYMENT:
The hike is donation-based, and the best part is that your money will help to protect our planet. Cash or Paypal.
? Mindful Mountain Adventures' core philosophy revolves around the belief that nature is a gateway to inner peace and spiritual awakening.
?? Embracing a flexible approach, there is no fixed schedule. The trails and workshops are tailored to suit the intuitive sense of what will best resonate with the group at each moment. Guided by the philosophy of “the journey is the destination”
If you need more info, or we missed something, please let us know.
It would be amazing to have you with us, for a beautiful day in the outdoors ✨?
See you on the trail!
Merle & David
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Event Venue & Nearby Stays
Estonia, Viru 23, Kesklinn, Tallinn, 10148 Harju Maakond, Eesti,Tallinn, Estonia