Mindful Grieving 4 Week Series Circle

Our Sana Yoga Mindful Grieving series begins on Saturday July 13th 9:30 to 11:30am

We will meet for 4 weeks - twice a week as we progress through the beautiful curriculum “Awakening Through Grief” from the Grief Support Network.

Circles are Saturday’s and Sunday’s 9:30 to 11:30am

We will meet at:Location :

Victor Garza Community Center “Movement Room”

6002 Jain Ln Austin, TX 78721

Who is this group for :

1. Death of a loved one

2. Divorce or relationship breakup

3. Loss of health- Chronic Illness

4. Loss of employment

5. Loss of home6. Miscarriage or stillbirth

7. Caregivers

Each session is led by Linda Natera and features a trauma-informed sharing circle, guided meditation, and a very gentle yoga class. No yoga experience is necessary. Everyone is warmly welcomed to simply “Come as you are.”

If you are interested in joining but have any questions, please contact [email protected]. THIS GROUP IS LIMITED TO 10 PEOPLE English ONLY

If you are interested in this 4-week group, you can register through the Google Form https://accounts.google.com/v3/signin/identifier...

Event Venue & Nearby Stays

Southwest Key Programs, 6002 Jain Lane, Austin, United States