Name: Mindful Gentle Yoga for Safe Space CNY
Start: 2025-04-06T14:30:00-04:00
End: 2025-04-06T15:30:00-04:00
Location: 101 1st Street, 13088

When: Sunday, April 6th
Time: 2:30pm - 3:30pm
Cost: $25 donation to Safe Space CNY
Description:
Join us for a soothing and inclusive yoga class in support of Safe Space CNY lead by A. Graff, Mindful Health Coach. This gentle flow is designed to cultivate mindfulness through slow, intentional movements and breath awareness. You’ll be guided through a series of accessible poses that promote relaxation and release, with a touch of meditation woven throughout to encourage inner calm and presence. Whether you're new to yoga or seeking a peaceful practice, this class offers a safe and welcoming space for all. 🌿🧘‍♀️💙
We will also be enjoying a custom mocktail at the end of class and there will be basket raffles for people to purchase tickets for to help support Safe Space CNY.