Mindful Eating through the Holidays

Sat, 22 Nov, 2025 at 10:00 am UTC-05:00

Ground Zero Fitness | Fairmont

Publisher/HostGround Zero Fitness

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We will provide you with information on how to eat through the Holidays without losing focus on your goals!🍴
Tips on Portion Control, When getting seconds
Water Consumption, Drinking Alcohol, Entertaining out of the kitchen & how to Maintain your Exercise Routine with a busy schedule❗️🏋🏽‍♀️

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Ground Zero Fitness, 84 Riverside Dr, Fairmont, WV 26554-8450, United States

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