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Mindful eating is not a diet.About this Event
Mindful eating is not a diet. It’s a lifestyle behavior based on the principle of mindfulness – being present in the moment, setting an intention and paying attention to the food we eat without judgment. Join us for a live presentation about how to eat mindfully for nourishment and satisfaction. Explore ideas to help you sustain a lifetime of savoring.
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Event Venue & Nearby Stays
Florida Blue Center - Pensacola, 1680 Airport Boulevard, Pensacola, United States
Tickets
