Mindful Eating

Wed Apr 16 2025 at 11:15 am to 12:15 pm UTC-04:00

Florida Blue Jacksonville (Town Center) Center | Jacksonville

Florida Blue
Publisher/HostFlorida Blue
Mindful Eating
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Explore ideas to help you sustain a lifetime of savoring.
About this Event

Mindful eating is not a diet. It’s a lifestyle behavior based on the principle of mindfulness – being present in the moment, setting an intention and paying attention to the food we eat without judgment. Join us for a live presentation about how to eat mindfully for nourishment and satisfaction. Explore ideas to help you sustain a lifetime of savoring.

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Event Venue & Nearby Stays

Florida Blue Jacksonville (Town Center) Center, 4855 Town Center Pkwy, Jacksonville, United States

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