Mindful Disconnect for Women: An Afternoon Reset

Sunday, March 1, 2026 | 2:00–4:00 PM

When was the last time you truly unplugged?
Took a few slow breaths without multitasking?
Spent time connected to yourself — and quietly alongside others — without needing to perform or explain?

This gathering is an invitation to pause.

This is a small, guided gathering for women who want to step away from noise, screens, and constant doing.

For two hours, we’ll slow things down through simple grounding practices, quiet reflection, and gentle time outdoors. Phones will be silenced, expectations lowered, and participation will always be optional.

This is not therapy, a class, or a performance-based experience. There is no pressure to share. You’re welcome to move, rest, reflect, or connect in whatever way feels right for you.

What to expect

• Arrival and grounding
• Phones silenced (for emergencies only)
• Optional consent-based connection
• A optional guided mindful walk
• Tea and quiet rest
• A short closing meditation

Important notes

• This is a women-only gathering.
• This experience is not therapy or medical treatment.
• Please dress comfortably and for the weather.

Event Venue & Nearby Stays

21544 Old Vestals Gap Rd, 21544 Old Vestals Gap Road, Sterling, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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