About this Event
Join Steph for a session in mindful breathing where she will take you through a couple of breathing exercises, bringing in mindfulness and awareness to the breathing. With a little time to chat about functional breathing, understanding why we are doing those exercises and ways to check in with yourselves daily.
This is an in person event taking place at PCH in the Learning Centre - 4th Floor (Reception Corridor) - Room 3
No experience or special equipment needed!
Please follow the link to provide some information about you and your expereince with breathing/breathing problems (*Must complete to attend)
https://gbr01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fthebreathingway.as.me%2F%3FappointmentType%3D60631307&data=05%7C02%7Channah.canning2%40nhs.net%7Cd4d24993e25645eea25008dc4c9c1170%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638469480399248311%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=M2CMFhDzHN4IW9A5BPT6DghZ1%2F%2BHss4A8xoounESBPs%3D&reserved=0
Event Venue & Nearby Stays
Peterborough City Hospital - Learning Centre - 4th Floor (Reception Corridor) - Room 11, Peterborough, United Kingdom